The frustrating righty could definitely use a third pitch. The breaking pitches create more stress on the elbow joint and bicep in young pitchers may not be developed enough to properly decelerate the forearm. The changeup Hendricks threw at the time notably wasn't the same as the one he uses in the majors. It was interesting to find out that it was an entirely different pitch. Its a little slower than your traditional slider, without as much vertical break as most sliders, but it looks a bit like a slider. Its an effective pitch pretty much anytime its thrown, but throwing a changeup in fastball counts is the most effective. Fosh changeup? Instead, their two-seam fastball velocities are given. Sink is good, right? Oct. 22, 2016; In 2008, my freshman year at Dartmouth, I lived on the third floor of Fahey . The problem is that he doesnt throw a two-seam fastball to go along with his two-seam changeup. Maybe you have an explanation. The means by which Hendricks has found success is well documented. But, we need to do this at a 100% intensity, which is difficult. Well, we have some good news for you. Otherwise you will be prompted again when opening a new browser window or new a tab. I use a simple step-by-step approach to teaching the pitch the cornerstone of which is watching and giving constant feedback on ball spin. 2023 Minute Media - All Rights Reserved. Since these providers may collect personal data like your IP address we allow you to block them here. Suddenly, Kyle Hendricks is a three-pitch guy, with an elite change, a good slider, and good command of a good sinker. Pineda's poor changeup shouldn't come as a surprise. Hook em horns grip? He had been between about 195 and 205 pounds, generally, and feeling good. Kids need to pay more attention to this stuff. Rather, the pink and index finger comfortably rest on the side of the ball, as they dont have a strong role. Tension and fingertip pressure will result in the pitcher hooking the pitch into the ground more often. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Sign up for the Marquee Sports Network Newsletter today to catch all the latest news and sports stories. Make sure youre throwing a repertoire that fits your body, your arm slot, your pitching style and age level. Twitter: https://twitter.com/cubs Facebook: https://www.facebook.com/Cubs/ Instagram: https://www.instagram.com/cubs/ Snapchat: http://Snapchat.com/add/Cubs TikTok: http://bit.ly/3jRYPkM But for the second time in three seasons, Hendricks helped the Cubs start off on the right foot with a good performance against the Brewers at Wrigley Field in the season opener.. Not to mention both starts followed a strange set of circumstances: the COVID-19 shutdown in 2020 and an . What is an appropriate age? Steele and his girlfriend, Libby Murphy, are expecting their first child, a boy, in July. Tyler Chatwood seems likely to rejoin the rotation after a year of serving in a swingman role, alongside southpaw Jose Quintana and the elder statesman of the group in Jon Lester. If youbelieve adding velocity could be critical to your success,check out my proven programsfor pitchers of all ages. If you like what you hear, wed be thrilled if youd consider subscribing to the podcast and leaving us an iTunes review. He throws strikes and has a sense on how to pitch, and looks like a sleeper prospect to me. Youd be forgiven for calling the Cut Change a slider. There are tons of contradictions and conflicting details in scouting reports. very good and useful article I thank you. A left-handed pitcher's circle change will break down and away from a right-handed batter. By movement, it looks like a cutter almost straight, with about the same sink as his sinker. Despite ample legal trouble, Sizemore had steady film and television credits. Because any slower than this and the arm has to begin slowing downits very rare to see pitchers throw a pitcher much slower than 10-12% with their normal delivery and full arm speed. The test is, the ball is still held in place with all four fingers straightened. Follow him on Twitter @enosarris if you can handle the sandwiches and inanity. When learning a breaking ball, we get feedback by watching it break before our eyes, and our throwing partner gives us feedback from his point of view (that one was sharp!). When the hitters brain must deal with both speed change and movement away from the initial trajectory of the pitch, the likelihood of weak contact increases. Despite slight differences in grip, most other pitches are thrown in the same way across pitchers. Play-by-play data prior to 2002 was obtained free of charge from and is copyrighted Now Available! Phillies You can also change some of your preferences. The end goal, rather, is a mis-hit or swing and miss. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. Last updated: July 27, 2020 Chicago Cubs pitcher Kyle Hendricks throwing a sinker (sinking fastball) and changeup. And it was very little! Steele found himself forcing the fastball, his upper body getting ahead of his lower body. Kyle Hendricks, Cubs Hendricks leaned on his changeup heavily and threw it 932 times, nearly double Scherzer's 548. Ive seen five different sources call one particular pitch five different things, so I figured a cut change was some grizzled old coachs slang for a circle changeup. Most pitchers cant throw an effective changeup, curveball or slider. So you could call him a two-pitch guy. He doesnt have much faith in them. youtube.com/watch?time_con 0:09 1.3K views I would like to know how an 8-year-old childs arm can be strengthened, help me on that, thanks. Thats an 8-mph differential between two pitches that follow the same trajectory. By Alexi Pappas. Common theories as to why he isnt pitching at an ace-caliber level include poor fastball command, a lack of a third pitch, and not attacking the corners as much with runners on base. In 2016, he threw his changeup 8.5% of the time, according to Pitch F/X data. He started playing with changeup grips, burying the ball deeper into his hand. Dont set the grip until the ball is hidden in the glove just before the hand break. Oct 11, 2017 Do you have a picture/video of Maddux's 2 seam grip? "Going JUCO" - Is Playing NJCAA Baseball a Risky Move? personal pitching pitcher changeup changeup grip cubs chicago cubs mlb fastball kyle hendricks sinker < back to my photo gallery alvinalexander.com is owned and operated by Valley Programming, LLC A slider has defined spin, a mixture of bullet-spin, forward and side spin that creates a visible red dot. The ball is held deeper by the middle and ring fingers, which are less powerful as a combination than the index and middle. NYY vs. DET: Gerrit Cole vs Michael Lorenzen. After that, its up to the pitcher to put in the time and dedication honing the pitch and learning how to pitch with it. Id say Stephen Strasburgit has such crazy sink and armside run, Im not sure how anyone ever hits it. FanGraphs had Michael Pineda throwing a two-seam fastball 3.7% of the time, which is more than zero. Hendricks sinker achieves about 26 inches of downward vertical movement on average, roughly five inches more than league average in 2020. Turn the hand on the inside of the ball to apply spin. All UZR (ultimate zone rating) calculations are provided courtesy of Mitchel Lichtman. I have one collegiate pitcher who throws the pitch with a 15% reduction, no decrease in arm speed, and heavy, fork-ball like sink with no lateral movement whatsoever. 1 - Kyle Hendricks (Cubs) - 19.7% Whiff rate, 62 Adjusted Contact Score For my money, Hendricks throws the best changeup in the game. I was too busy trying to find the fastball, he said with a smile. Another quick question, then Ill let you go. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website. This is a key part of the changeup grip. Kyle Hendricks, left, and Alexi Pappas as Dartmouth freshmen, in a photo from Pappas. This is likely the only thing changeup throwers all agree on. 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Fellow right-hander Yu Darvish is certainly capable of making hitters look foolish, but hell need to hone in on the consistency we saw from him in the second half of last year, when he made 13 starts and ran off a 111/7 strikeout-to-walk mark. The Changeup should be 10-12% slower than a fastball. Still, it is something to think about going forward for Pineda. Kyle Hendricks purposefully cuts his changeup sometimes. In fact, his changeup whiff percentage this year is second only to Cole Hamels among starters that have thrown the pitch more than 150 times. The slow-motion setting on an iPhone captures at 240 frames per second (fps). by Retrosheet. Essentially, its no different than a slider or cutter Think about Noah Syndergaards extra-hard slider, and how hard it is to hit. It was awesome. As it turns out, the changeup method I teach is incredibly easy to learn for pitchers of all ages, and it starts with the grip. The finger tips and pads are raised slightly and the finger pressure is between the first and second finger joints. That way, even throwing it to their Mom or Dad, a pitcher can feel for good and bad changeups and consistently reinforce his good habits. Lay the middle and ring fingers together between the two-seams, with the thumb on the bottom pointing right at them. And when they did hit his changeup, they hit the ball on the ground more often (39. . This allows coaches like Tommy Hottovy or Craig Breslow to examine the minutia of how a pitcher releases a pitch.