22. Because the clear liquid diet is very low in calories and . Dietary preparations are an essential part of a colonoscopy. Heres a simultaneously reassuring yet unfair fact: The procedure itself is easy compared to the prep, Ashkan Farhadi, M.D., a gastroenterologist at MemorialCare Orange Coast Medical Center and director of MemorialCare Medical Groups Digestive Disease Project in Fountain Valley, California, tells SELF. Two days before the colonoscopy process: You must eat a light breakfast such as eggs and toast. 7. Strawberries. The day of before the colonoscopy. 13 Hair Products That Combat the Effects of Hard Water. Never criticize your partner's body and be "yay for each other. Yes: The hard candies will dissolve into soft or liquid form before they reach your bowel. N=UO _]"1[SmZS!0~B+ b*6I(\tJ-v n; BcKZm>tqH/kNr_9Aj~`m&h*`UF6m2&M*0Zz@?6PC9/qu[.wp7W0DUvExttO F%Cu1Uz 09?Agi]mf|Z-\;LsPK3OXlbKxV[Bv#Iq*sTxHq4ctplPJ"H L/CkK"g$X`@gWtu>jHIcBL@bXhJNMn<558{58tV xn|6QNx,(CZG Prep is essentially a laxative that helps clean out your colon so your doctor can see everything in there. 8. 4 0 obj Why does Trevor's mother choose Trevor as his name? Because these foods are simple to digest and leave your body quickly, your colon (large intestine) will be relatively clean during this procedure. Sugar esters can improve softness in chewy soft candy like toffee, fudge, or chews. Sometimes you get in and a gush of fluid comes, and then you have to wait five more minutes for the next one, Dr. Farhadi says. That said, before a colonoscopy, you can only eat hard candy such as lemon drops and peppermint rounds. Sweeteners are ok. How to choose the clear liquid diet: Liquids that you can see through at room temperature (about 78-72 degrees Fahrenheit) are considered clear liquids. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Can I have Werther's Original before colonoscopy? One day before the procedure, it is advised not to eat any solid or semi-solid food, such as mashed potatoes, applesauce, oatmeal, etc. 2. You can also chew gum or suck on hard candy between servings, but DO NOT chew gum or suck on hard candies 6 hours before your colonoscopy. Most colon polyps are harmless. If you ate less than four hours ago, you may be able to wait it out and still have your procedure. What snacks can you have 3 days before colonoscopy? Cancer deaths from colorectal cancer are the leading cause of death in the United States. Clear liquids include anything that you can see through including; beef, chicken, vegetable broth or bouillon, apple juice, white grape juice, white cranberry juice, sodas (colas or clear, diet or regular), Jell-O or popsicles (green or yellow only), and coffee or tea. The chemicals in scented toilet paper or wet wipes might be irritating, though, so look for unscented ones if that concerns you. As long as the candy is being consumed during the prep time, that should be fine. Popsicles - no red, blue or purple flavors. The low-volume bowel preparation cleans the bowels, allowing the doctor to better visualize the bowel during your colonoscopy - lowering the risk of missing polyps. I will have a colonoscopy this friday at 10 am. Dark Chocolate Bites, Endangered Species, says Gorin. Required fields are marked *. If this sounds like an overwhelming amount of liquid to drink, ask your doctor if you can use one of the prep solutions that comes in a smaller volume or in pill form, but is similarly effective. Beverly Hills Colonoscopy Instructions Colonoscopy Prep. ), As another example, if you have ulcerative colitis involving your entire colon or Crohns disease, you should get a colonoscopy 8 to 10 years after you were initially diagnosed, the ACG says, then every 1 to 2 years after that along with a biopsy. You need to be on liquid diet for a couple of days before colonoscopy and have nothing by mouth for 12 hours before the procedure. Use a straw. is not prepped well procedure will be cancelled and you have to repeat. When you schedule a colonoscopy exam, your doctor will usually tell you what to expect and eat. Is orange Jell-O considered a clear liquid? The reason for you to keep away from the rest of the colors is that they cause interference during the colonoscopy test. Created for people with ongoing healthcare needs but benefits everyone. The results of this study show that eating lunch before a procedure has no negative effect on the preparation of the bowel. Cut out fiber. 12. It can be difficult to remember the instructions during prep. Put the candy in your mouth before you take the SUPREP, then remove it to take sips. Limit your intake of red, blue, and purple colored candies, but enjoy some gummy bears and hard candy. It is highly important you follow the directions ordered by your physician to be sure no food or fibers are left in the colon which can restrict the visualization of your intestinal lining. Which can make it tricky to accurately identify colon polyps. As you know, you must not consume red/purple colored fluids during your prep as they can compromise the colonoscopy exam quality. Yes, as long as they are clear (not like a Chocolate Nip or Caramel Nip and definitely not with a filling in the center). Yes, as long as they are clear (not like a Chocolate Nip or Caramel Nip and definitely not with a filling in the center). Drink juices without pulp. What foods are OK 2 days before colonoscopy? 11 Tricks to Make Sure Your Form Is Correct, According to Trainers. endobj "Let it go, Dr. Bedford recommends. Speaking of colored Jell-O, you can select those that do not contain red, purple, and orange colors. will it hurt me to have a bowl of ice cream or a candy bar? In general, you drink half the solution the afternoon or evening before you go in for your colonoscopy and the other half around five hours beforehand. Dr. Nowain utilizes the latest in low-volume prep to make your experience more comfortable. The colon is long and stretchy, Christine Lee, M.D., a gastroenterologist at the Cleveland Clinic, tells SELF. 15. You can drink clear juice and water, and suck on jolly ranchers candy/non fruit popsicles but . The hard candies will dissolve into soft or liquid form before they reach your bowel. 'uNzDvF6e=1Vm?96Tk. Probably not, if you start on time. If youre completely clear, everything should go smoothly (as long as everything looks exactly the same after youve checked it out). Ketchup, mustard, margarine, oils, mayonnaise, salad dressings, butter, sour cream, spices, cooked herbs, honey, syrup, and clear jelly are the most common condiments. How do I stop being hungry before a colonoscopy? This tablet option makes colonoscopy prep a much easier process than before. (2019, July 09). You have not completed your prep 6 hours before your procedure. The afternoon or evening before the colonoscopy, your doctor will likely have you drink a gallon of polyethylene glycol (PEG, a liquid that will cause diarrhea), according to the ACG. Chocolate can be consumed before your colonoscopies. Still looking for answers? 33. <>>> P-bs#D+9[lSUYChxprmSX[| Can I eat eggs 2 days before colonoscopy? And about 4 to 6 hours before the colonoscopy procedure, don't even take drinks. Only take clear liquids. How do you not get hungry on a clear liquid diet? What foods should I avoid the day before my colonoscopy? m&m's? Also, make sure they are not red or purple in color. You can place the candy in your mouth before each sip if this helps you keep the medicine . Do I Really Need to See a Doctor for Blood in My Poop. in International Relations and Marketing from The College of William & Mary (which she doesn't use at all now) and an M.A. on a hard candy while drinking your prep, sipping the prep through a straw, and drinking the solution slowly to prevent nausea. Add a flavored mix to your prep so it doesnt taste basically like the stuff youre pooping out. Youre going to be wiping quite a bit, Dr. Bedford says. caroleann2 10 Feb 2017. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Is hard candy allowed on a clear liquid diet? This diet should include no nuts, seeds, dried fruits, dried beans, or peas. (Fair warning: Pill formulations can require taking around 30 tablets between the evening before and day of your colonoscopy.). Suggest you avoid the red and purple. . Hard candy, such as lemon drops or peppermint rounds. While everyone's body is different, most people are able to complete their round of purging before going to sleep for the night. This layer inhibits crystal growth and gives off a soft texture. It wasnt enough for me to go to sleep after five hours, so I went to bed in the morning, even though it worked in the morning. 37. A colonoscopy is a medical procedure used to examine the large intestine (colon) and rectum. 12. The hard candy shell of Runts has a compressed dextrose center (similar to SweeTarts consistency). It is helpful to walk, roll around on an exercise ball, use a heating pad, and drink activated charcoal ( capsules or powder) to pass the gas. Trying to drink what essentially amounts to liquid chalk isnt fun. Consuming a liquid that's full of nourishment, but still clear and safe to drink as part of your prep, helps to greatly reduce dehydration and hunger before your procedure. A colonoscopy is a medical treatment that lets doctors to examine your colon and rectum. Just avoid using something like your phone or a tablet, unless you like the idea of getting even more poop germs than normal all over your device. Step 4: The Purge. Gastrointestinal Endoscopy, 83(3), 489-498.e10. *Prep must be completed no later than 3 hours prior to your procedure. The reason for this is that the colon requires as much thorough cleaning as possible in order for the doctor to obtain a thorough examination. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. This is done to ensure that your large intestines are empty to achieve reliable results. Events and Updates. How much does it cost to Refloor an entire house. Our surgeons use a comprehensive range of advanced surgical techniques to care for you. what kind of hard candy before colonoscopy. That poop urge might strike fast, so wear clothes that are easy to strip off when you need to go. Desserts such as custard, ice cream, plain pudding, sorbet, cakes, or cookies made with plain white flour. Your doctor can remove the polyp, stopping cancer before it even starts. Jell-O or gelatin without added fruit or red or purple dye. Do you have to shave before a colonoscopy? can i eat chocolate candy i.e. Use skin-soothing products such as baby rash ointment. Although the following are liquids, they are not allowed during a clear liquid diet. What can I have on toast before colonoscopy? Your email address will not be published. Youre going to be spending some quality time in your bathroom after you take your colonoscopy prep, so make sure you have magazines, a good book, or some other form of entertainment handy to ride it out. Jello- flavor suggestions: peach, lemon, lime, watermelon, white grape Gatorade or Powerade - these are excellent replacement fluids. Patients who can afford to skip more meals should stop solid food intake at 24 hours prior to colonoscopy. Be sure to check with your physician to be sure that what you eat or drink before your colonoscopy does not interfere with any medications or the procedure itself. Can I eat ramen noodle broth before colonoscopy? The following condiments and seasonings are acceptable in the absence of dairy. Are you up all night before a colonoscopy? The Debate Over Skittles Vs Starburst: Which Is The Better Candy. For all its benefits, though, getting a colonoscopy is kind of like going to the dentist times a zillion: You know it can make a huge difference for your health, but its honestly scary and seems like the opposite of a nice way to spend your time. A colonoscopy can detect a polyp, a growth of cells on the lining of the colon, before it becomes cancerous. Your email address will not be published. The risk of aspiration must be weighed against the risk of not having surgery in a timely manner. A colonoscopy is one of the best ways to spot or help prevent colon cancer. That said, before a colonoscopy, you can only eat hard candy such as lemon drops and peppermint rounds. These residual fibers are difficult to flush out of the system, even with the laxatives you are given the day before the procedure. Foods with a low fiber content are frequently recommended by doctors because they are quick to digest and leave your body. Dairy: Low-fat or skim milk, powdered milk, buttermilk, sour cream, custard, low-fat ice cream, sherbets, and low-fat yogurt without seeds, nuts, rinds, or berries. 16. These chocolates are low in sugar, and two squares also contain 3 grams (g) of fiber. Before a colonoscopy, you should avoid any hard candy that is red, pink, or purple, such as lifesavers. What sweets can I have before a colonoscopy? 34 Presidents Day Bedding Deals You Can Already Shop. What does non-Regulatory mean if you, Homeowners can expect to pay between $3 and $10 per square foot when calculating how much it will cost to refloor a home with vinyl, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. The whole point of the colonoscopy prep is to make you poop a ton. 34. Clear liquids are those you can see through. In between your fresh and cooked fruits and vegetables, you should consider whether they should be cooked or canned. 8. Doctors typically provide answers within 24 hours. Eat a variety of flavors like sweet gelatin and salty electrolyte drinks. You can find examples in the "Clear liquid diet" table. i have had 1 bm since and stomach hurts and is very hard and bloated. Step 2: Tweak Your Diet. Your mouth must not be open two hours before your procedure begins. Acolonoscopy is theonly procedure that enables your doctor to examine your colon for colon cancer. 14. Three days before your colonoscopy eat low fiber foods: Soft fruits, like bananas. Summary. You may use sugar or sugar substitutes in your drinks during your clear liquid diet. Gatorade, ginger ale, diet or regular 7-Up, Sprite or colas, Kool Aid, water, clear broth, popsicles, honey, and hard candies without filling are all clear liquids. NO milk, creamed soups, crackers, tea or coffee while you are on this diet. Jam, marmalade, or preserves (especially with seeds) No red or purple (food dye) colored drinks or foods. Best thing speak to your doctor . Bear in mind that these are merely guidelines. You may choose to place a Werther's Original or similar type lozenge in your mouth whilst drinking. Step 3: The Fast. Clear liquids include water, broth (clear, fat-free), gelatin, pulp-free juice, ice pops without pulp, carbonated drinks, tea and coffee (sugar is not optional). The 20 Best Pillows to Support Your Aching Neck, The Best Things to Read and Watch When You're Grieving, Just Some Fun Sex Toys You and Your Partner Will Love. Retrieved from Science Direct: https://www.sciencedirect.com/science/article/abs/pii/S0016510716000468, Lahey Health. Five days before a colonoscopy, people usually need to move to low-fiber foods, such as white bread and eggs. A low-fiber diet limits the types of vegetables, fruits and grains that you can eat. Can you brush teeth before colonoscopy? Your colon has to be totally empty for your doctor to examine it thoroughly (more on exactly how that happens later). You must adhere to the dietary recommendations provided by your doctor. In the new study, researchers assigned 83 patients to undergo a colonoscopy after a day on a clear-liquid diet or a day in which they were allowed to . Have your bathroom ready. In fact, marshmallows are a good food to eat before the procedure because they are soft and easy to digest. A donut, bagel, or other pastry can be purchased as well. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Post your colon health question and get information from healthcare providers. You should also avoid milk and milk products. After completing the preparation, you may continue a *Clear Liquid diet until 3 hours before your colonoscopy appointment. Eating low-fiber foods for three to four days prior to colon cleansing will help with the process. This is because these kinds of candy can stain the colon lining. Plain, clear gelatin without fruit pieces (except red gelatin) Black coffee. <>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Chocolate is a type of hard candy, such as mints, and other candies. Canned fruits and vegetables. A good rule of thumb is: If you cannot see through it, if it has pulp, or contains anything that you need to chew in order to swallow, then do not drink it. that seems to be my problem, colonoscopy done last yr was good! Is creamy peanut butter OK for colonoscopy prep? Make sure that you have plenty of water and approved clear fluids before and after each dose of Ducolax. If your doctor told you to take your medicines on the day of the procedure, take them with only a sip of water. Then youll want to get screened when youre 10 years younger than the youngest age of the person with cancer or polyps, or at age 40whichever comes firstwith screenings every five years after that, according to the American Cancer Society. xZmoFna?K :!%Z,)73KR\EtPTVg%{}y{}~yw}4XB33_Mj>gb>2+Qq $rGR~{G3s}Gp$le1$nnf%{|t'8zBKtZ|S-;42"TB<3uuu pU #kWZonn.,ctgjr/)Y}Cz( The following list of clear liquids are options for you to consider to help you stay hydrated and help you feel satiated through the day. . Reese. 2 0 obj One day before. Colonoscopy is a procedure used to detect abnormalities in the large intestine (colon). Avoid solid foods the day before your colonoscopy. Can I have mints the day before a colonoscopy? However, you are not permitted to eat or drink anything four hours before your colonoscopy. These Colonoscopy Prep Tips Will Help You Conquer Your Worries. To learn more, please visit our. To be safe, just go with a plain old fashioned green, yellow or orange hard candy or lollipop. Conclusion: Abstinence of solid food for either 24 hours or 14 hours prior to the colonoscopy both produced clean bowel preparation scores. Look for CLEAR, YELLOW, BLUE, GREEN OR ORANGE flavors (PINK is OK, too ); examples: lemon, lime, orange, apple, white grape, peach, banana, blue raspberry. Can I eat soft candy before a colonoscopy? The precise directions may vary depending on the doctor and practice. Unreal Milk Chocolate Gems are the 6 Healthiest Candy Options. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Popcorn. 11. Splitting the dose reduces feelings of bloating and nausea, which can lead to vomiting, and most patients . Retrieved from Livestrong: https://www.livestrong.com/article/275954-the-definition-of-a-clear-liquid-diet-for-colonoscopy/. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Suck on a lemon or hard candy afterward. Corn. Ad Choices, 12 Colonoscopy Prep Tips From Gastroenterologists to Make the Whole Thing Less Hellish. This isnt the time to wear those amazing pants you just bought that have buttons and a buckle and a cute hidden zipper. 6. Although doctors recommendations vary, the types of candy you can eat before a colonoscopy include lemon drops, peppermint rounds, and mints. You might feel bloated or gassy for a few hours after your colonoscopy as you clear air from your colon, the Mayo Clinic says. Yes, as long as they are clear (not like a Chocolate Nip or Caramel Nip and definitely not with a filling in the center). Please do not wear lotions, oils or perfumes/cologne to the center due to the monitoring devices. How can I avoid starvation during colonoscopy prep? If you are scheduled to have a colonoscopy, you may be wondering if you can eat marshmallows before the procedure. Walking can help, but so can simply letting your body do what it needs to do. Doctors often prescribe the diet as part of a treatment for conditions like diverticulitis and pancreatitis or as a preparation for procedures like a colonoscopy. Then, your physician hands you a list of foods you cannot eat several days before the procedure. Nothing solid by mouth is the typical colonoscopy prep. This is primarily due to dietary guidelines you must follow. 3. You do not arrive for your appointment on time. 21. Can I have Werther's Original before colonoscopy? 39. You will need to use the bathroom frequently once you Call 310-794-7788 to learn more about colorectal surgery at UCLA Health. Hard candy, such as lemon drops or peppermint rounds. Cookies or cake made with white flour, prepared without seeds, dried fruit, or nuts..OK to eat:Sugar.Salt.Jelly.Honey.Syrup.Lemon juice. What Kind of Hard Candy Should You Avoid Before a Colonoscopy? 2. 38. The definition of a clear liquid diet for a colonoscopy. To learn more, please visit our. Proud to be Part of the Mooresville Community October 9, 2015. It is recommended that you follow a low-fiber diet (simply put, stay away from foods that can't be digested as easily, such as fiber, seeds, or nuts, for example) for two to three days before your colonoscopy. How many hours before a colonoscopy should you stop eating? Don't eat solid foods, Instead, consume only clear liquids like clear broth or bouillon,black coffer or tea, clear juice (apple, white grape) clear soft drinks or sports drinks, Jell-O, popsicles, etc. 6. Is it possible to chew gum or eat candy? By using our website, you consent to our use of cookies. 19. Here are a few reasons the diet may be ordered: Many physicians may order a clear liquid diet before procedures like a colonoscopy or colorectal surgery, but research suggests a low-residue or low-fiber diet is better tolerated and associated with better outcomes ( 1 , 2 ). The day before you colonoscopy, don't eat solid foods, consume only clear liquids. Complications such as perforation are possible when bowel preparation is poor, especially during a procedure. 1. Women may keep their bra on for the procedure. But over the last decade, that has changed. Liquids the day before colonoscopy. Suprep - Can I eat hard candies the day before colonoscopy? Stock up on foods and liquids like popsicles, Jell-O, and clear broth for the day before your colonoscopy. Applying petroleum jelly to the area between going can help protect the skin, too, Dr. Bedford says. Procedure Day You should receive full instructions from our office instructing you on when exactly you should start. Its in things like beans, whole grains, and the skins of many fruits and vegetables. However, if you ate more than four hours ago, youll likely need to reschedule. These dont add to the stool burden that requires further cleaning, Dr. Lee says. Can you use antibacterial soap after surgery? I hope these tips on keeping your colonoscopy prep paleo are helpful for you. m&m's? Anesthesiologists used to recommend that patients scheduled for colonoscopy avoid eating any food starting from the night before. Sherbet or sorbet. A person from the health-care team will use clippers to get you ready for surgery if hair needs to be removed. Follow a clear liquid diet. Shaving before your surgery gives you a higher chance of getting an infection. Take off all jewellery and piercings. Gummy Bears - no red, blue or purple. Step 1: Plan Your Prep. Cereal including cornflakes and crisped rice cereal, but not bran. You dont want to leave the toilet because when it comes, its explosive.. If you shudder at the thought of having a colonoscopy to check for hidden colon cancer, chances are it's the "prep" that's stoking your apprehension.It's certainly a major inconvenience: getting ready for the procedure takes much longer an average of 16 hours, according to one study than the three hours or so you'll spend at a . i am 31 years old. Drinking sodas with a high sugar content can help to keep feelings of hunger at a minimum during this stage. Your clear liquids should not have any solids, pulp, or fibers like pieces of vegetables or noodles. Is Hard candy OK before colonoscopy? Well-cooked vegetables without skin. Doctors typically provide answers within 24 hours. We do not want food from your stomach to get into your lungs during surgery. Three Days Before. Can I have icecream 3 days before colonoscopy? As a result, youll be drowsy, shouldnt feel any pain during the procedure, and might even forget the actual experience once its over. Can I leave paint in my car overnight winter? If that sounds like you, the Centers for Disease Control and Prevention (CDC) recommends getting your first colonoscopy when youre 50. Your colonoscopies are generally well-controlled if your stool appears yellow or clear afterwards. Your doctor may also want you to take a laxative pill to help make sure youre totally cleaned out, the ACG says. Dec 13, 2015. You will typically be restricted to clear liquids. Also, make sure they are not red or purple in color. Several patients in group A indicated that if given the choice, they would return to eating lunch before the procedure. While they are not quite clear, they are close enough. Blogs. Try searching for what you seek or ask your own question. Best thing speak to your doctor . It is not normal to have diarrhea or an urgency to push. When they suction out debris from the colon during a colonoprocal scope, they will stop the scope and have you reschedule for another one if there is too much junk/food left behind. - If you do not follow these directions your colonoscopy may be canceled. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Clear fruit-flavored protein drinks (not red or purple), Electrolyte sports drinks (no red or purple), Clear fruit juice (no prune, red, or purple), Banana, green apple, lemon, or lime popsicles, Colorectal Cancer Alliance Writing Staff. You may not eat solid food (such as applesauce, oatmeal, or mashed potatoes) prior to your procedure. SELF does not provide medical advice, diagnosis, or treatment. Can I eat ramen noodle broth before colonoscopy? Gatorade, Kool-Aid, Crystal-lite, Vitamin Water (clear, not red or purple) Soda and iced tea, regular or diet (clear, not red or purple) Jell-O gelatin without added fruit or toppings (clear, not red or purple) Popsicles, ices or sorbet (lemon, peach, or mango; not red or purple) Honey, sugar, and clear hard Can I eat soft candy before a colonoscopy? In addition, there may be other restrictions to your diet which often include avoiding the following: In addition, one day prior to your procedure you will be asked to cleanse your bowels and be on a clear liquid diet, with no exceptions. Is green Jell-O OK for colonoscopy prep? Can I have ice chips before my colonoscopy? Chocolate is ok for colonoscopy but one day before the procedure, try not to eat any solid food. - You should NOT have ANYTHING to EAT or DRINK after midnight except your bowel prep, and no liquids at all for FOUR HOURS prior to your exam. The bowel cleanse will remove a lot of water from your system, so it is important you stay well-hydrated during the preparation. %PDF-1.5 To be safe, just go with a plain old fashioned green, yellow or orange hard candy or lollipop. There are several reasons your physician is asking you to follow these restrictions before your procedure. In this article, you will find that there are quite a few food options and recipes available to you and the preparation does not have to be a bland and tasteless dining experience. Gummy bears dissolve to a clear liquid at body temperature, so they are okay to take with your prep and give you something to eat. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Clear liquids and foods (gelatin) may be colored so long as you are able to see through them. Add flavorings. This is usually between 5-8 PM. sometimes if's super easy to get through the ileocecal valve and sometimes harder, especially in thin women. can i eat chocolate candy i.e. Look for CLEAR, YELLOW, BLUE, GREEN OR ORANGE flavors (PINK is OK, too); examples: lemon, lime, orange, apple, white grape, peach, banana, blue raspberry. Drink plenty of water to stay hydrated during the day and suppress hunger pangs. Instead, you should only consume clear liquids such as clear broth or bouillon, black coffee or tea, clear juice (apple, white grape), clear soft drinks, Jell-O, popsicles, and so on. 7. It has great capacity to hold or store stool inside your body until it is more convenient for you to eliminate. Enter prep, which causes some pretty intense diarrhea so a medical professional can spelunk inside your colon as easily as possible.